Wellness Fair
Open House
HOSTED BY
WELLNESS ACHIEVED
We are just 4 days away
from the
BIG NIGHT!!
Please RSVP today.
We have loads of food
and drink provided by
Aruba Beach Cafe.

We hope to see you there.

DON’T MISS OUT!!
Get Off your “Yeah Butts”,
Get into Wellness

4342 E Tradewinds Ave.

Lauderdale-By-The-Sea, FL

954 600-9828

http://www.wellnessachieved.com/

Sea Watch Restaurant
on the Ocean
6002 N. Ocean Blvd.
Lauderdale-By-The-Sea, FL 33308
(954) 781-2200
Full Moon Party!!!
Tuesday, August 24, 2010
5:00 P.M. – 10:00 P.M.
Live Entertainment
32 oz. Drink Specials
Light Fare from the Grill
Contest & Prizes for All Ages
Special Activities for Kids
Enjoy the Most Beautiful View
in South Florida!!!!!!!

On August 28th @ 1PM, Jamey Eisenberg from CBSSports.com is the leading Fantasy Football writer in the country and he will be at MUGS to help you make the best picks in your Fantasy Football league. He will be joined by the CBSSports.com anchor, Lauren Shehadi. Together they will make an event not to be missed.

Lauren and Jamey

Follow Jamey Follow us on Twitter on Twitter

- On September 4th @ 10PM, MUGS will be hosting our one year anniversary 80’s party. You have helped us accomplish something that is very difficult in Fort Lauderdale. We have made it to our one year anniversary. The 80’s party will be a party to be talked about for a long time.
You can RSVP for the events on our facebook page

Fantasy Football Preview Find us on Facebook
One year anniversary 80’s Party Find us on Facebook

MUGS looks forward to seeing you and remember that if you are having a business event, birthday party, reunion or any other event, we are the place that makes things happen. We will customize a menu for your event and cater it too.
Mugs Sports Bar & Grill
2671 E Oakland Park Boulevard
About MUGS Sports Bar & Grill
MUGS is a casual place to eat great food and meet fun people. Located in East Fort Lauderdale Coral Ridge area, we are just east of Federal Highway on the north side of Oakland Park Boulevard, just look for the banners on Oakland. Our authentic Italian chef delivers a great menu consisting of large food varieties.

http://www.mugsbar.com/Mugs_Bar_and_Grill.html

4342 E Tradewinds Ave.

Lauderdale-By-The-Sea, FL 33308

954 600-9828
www.wellnessachieved@yahoo.com

Wellness Achieved has been in the Ft Lauderdale area for the past 7 years. Our Pilates studio offers the following services:

· Private/Semi-private training in Pilates

· Yoga

· Weight/Cardio training for weight loss

· Group – mat pilates, yoga, weights/cardio

· Special Programs: Golf, Tennis, Teens

· Back care

· Children’s 1 (7-11), Children’s 2 (12-16)

· Pilates for Men

· Pilates for Athletes

· Weight loss

We have a wide range of clientele ranging from Olympic athletes to people recovering from
injuries or various cancers, to clients who are simply looking for their own way of keeping fit and balanced. See our Testimonials page for other people’s experiences with our programs.

Larisa Klein
Larisa has started her wellness and fitness career in New York, 1997 as an avid practitioner of
martial arts and weight training. Her love for the arts led her to certification programs which
allowed her to instruct in these fields. In 1999, chronic anxiety and panic attacks led her to Yoga.
The benefits she received from the physical and meditative aspects of this practice led her to a
study and certification program so that she may share this wonderful art with others who need it.
In 2001, she added Pilates to her regimen. The Pilates practice helped her to alleviate shoulder
and hip problems which she occasionally experienced as a result of a mild case of scoliosis, as
well as add ¾ of an inch to the length on her spine. Seeing the benefits of Pilates, she joined
another certification program and obtained training in two various styles, one classical and one
contemporary. She has Master’s degree from CCNY, is a black belt in Tae Kwon Do, a current practitioner of Karate, is a published writer, and is currently enrolled in the PhD Program of Naturopathy with Clayton College of Natural Health. Her experience includes working with people with knee, neck, hip, shoulder problems/surgery, recovering cancer patients, as well as a various other conditions.

BEACH CLEAN-UP PLANNED
SATURDAY August 7, 2010
9:00 – 9:30am
All interested citizens are invited to
gather at the Pavilion
(Commercial Blvd. and the beach)
for the monthly clean-up.
Helpers will be provided with
gloves, bags and water.
The clean-up is sponsored by the
Lauderdale-By-The-Sea
Chamber of Commerce/Welcome Center.
We hope to see you there!

You are invited to:

HealthCare Symposium-New Health Law
On Saturday July 31, 2010 from 10am-2pm

Seniors and Families Welcome

Learn About:
A) Arthritis E) Mental Health
B) Cancer F) Hearing Loss
C) Cholesterol G) Heart Attack
D) Hypertension H) Joint Pain

The Success Family Christian Center
249 E Commercial Blvd.
Lauderdale by the Sea, 33308

Contact Lindsey Yankwitt for more info: 954-449-4368 x 207

Sponsored by Holy Cross Hospital /Law Offices of Eric Yankwitt PL  and many others …